Barry
Repository for the clubs training sessions and general advice for training
Wednesday, 21 May 2014
Friday, 16 May 2014
Club Rides - Saturday 17th May
Choice of rides this Saturday as follows:
All rides start at the main car park in Brockenhurst (opposite
Tesco) at 0900
Can I please ask the regular riders to be prepared to lead
and pace the rides as we welcome more new riders to the expanded Saturday
rides. Volunteers are always welcome.
A ride
67 miles, 18MPH average, Stockbridge / Dean Hill
Approx meeting times en route: Bolderwood, 0925, Roger
Penney Way / Bramble Hill 0945
Coffee stop in Stockbridge
B and C rides slightly longer than usual but with the option
of a coffee stop at Lepe.
42 miles, B pace 15/16MPH, C pace 13/14 MPH
As an alternative we have some visitors to the forest from
Horsham cycling club, they’re staying at the Lyndhurst Park Hotel and they will
be heading out for a 50 mile ride on Saturday at 1330.
Their route will be http://connect.garmin.com/course/6532244
On Sunday they will be riding a 42 mile loop http://connect.garmin.com/course/6532396
on Sunday morning. Both rides will run at a pace similar to our B rides so
15/16 MPH.
If anybody fancies joining their rides and helping to guide
visitors round the forest please let me know and I’ll put you in touch with
their ride leader.
Hope to see a good turnout this weekend on whatever ride
suits you.
Regards
Barry
Wednesday, 14 May 2014
Thursday Night Chain Gang - 15th May
Chain gang will be running as usual this week. Depart from
St Saviours Church, Brockenhurst at 1845.
All welcome.
I won’t be there this week due to work commitments.
Have a good ride
Barry
Friday, 9 May 2014
Club Rides - Saturday 10th May
Not sure who's riding this week as a number of club riders are riding
either the Fred Whitton, Jurassic Beast or Hampshire Hilly Hundred on
Sunday. Good luck to all that are especially Graham with the Fred. I
won't be out this week so can I please ask some of the regular riders to
be prepared to lead one of the rides.
This weeks club rides are as follows:
A ride
Brockenhurst, Burley, Lyndhurst Road, Bolderwood, Emery Down, Minstead, Bartley, Woodlands, Colbury, Beaulieu (coffee stop), East Boldre. Norleywood, Pilley, Sway, Brock.
Route is 60 miles, target pace 18MPH
GPX file at http://connect.garmin.com/course/6519697
B/C rides
Brockenhurst, Burley left at the Queens Head, Braggers Lane, Crow, Poulner. Then option to take short route to Brock via Red Shoot and Bolderwood or add additional loop around Ogdens and Hyde
Target pace B ride 15-16MPH, C ride 14-15MPH
GPX file for whole route at http://connect.garmin.com/course/6519584 full route is 37 miles
Have a good ride
Barry
This weeks club rides are as follows:
A ride
Brockenhurst, Burley, Lyndhurst Road, Bolderwood, Emery Down, Minstead, Bartley, Woodlands, Colbury, Beaulieu (coffee stop), East Boldre. Norleywood, Pilley, Sway, Brock.
Route is 60 miles, target pace 18MPH
GPX file at http://connect.garmin.com/course/6519697
B/C rides
Brockenhurst, Burley left at the Queens Head, Braggers Lane, Crow, Poulner. Then option to take short route to Brock via Red Shoot and Bolderwood or add additional loop around Ogdens and Hyde
Target pace B ride 15-16MPH, C ride 14-15MPH
GPX file for whole route at http://connect.garmin.com/course/6519584 full route is 37 miles
Have a good ride
Barry
Thursday, 8 May 2014
Thursday Night Chain Gang - 8th May
Weather forecast tonight looks like it will be clear for the chain gang. 1845 start from St Saviours Church, Burley Road Brockenhurst.
All welcome
Barry
Tuesday, 6 May 2014
Wednesday club ride - 7th May
Reminder that the first of the summer midweek rides will start from outside Tesco Express at Pennington at 0930 tomorrow.
Ride will be a sociable 15-16MPH with a coffee stop somewhere and led by Jon Watson
Please support the ride if you wish it to continue. It will be part of the summer schedule if numbers are sufficient.
Regards
Barry

Thursday, 1 May 2014
Club Rides - Saturday 3rd May
Changes to the summer programme from this week onwards. There have been a number of requests for some more moderately paced Saturday rides so we’re going to put on 3 rides each Saturday and see if that proves popular enough to continue. All the rides will start from the main car park, Brookley Road, Brockenhurst. It’s the car park opposite Tesco. Plenty of free parking around Brock on Saturdays so no need to pay in the main car park.
The three rides will all start at 0900, so please be there for 0850 for ride briefing and to ensure that we get the right riders in the right groups.
The existing Saturday ride will now be the A ride and will run an approximately 18MPH average. Coffee stop after about 40 miles at Burley.
This will be a loop that takes in the north of the forest, route details can be found at:
The other two rides will follow the same 37 mile route taking in Bolderwood, Frogham and a coffee stop at either Crow or Burley on the way back.
The B ride will be at an average of 15-16MPH and have an option to add an additional 15 mile loop around Rhinefield, Burley, Wilverley and Brockenhurst for those wanting to go long without the A ride pace.
The C ride will run at an average 14-15 MPH depending on those riding and in any case will run at a pace to suit all the riders out not just the strongest.
Hope to see a good turnout for the summer rides.
Barry
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