Repository for the clubs training sessions and general advice for training
Wednesday, 2 May 2012
Chain Gang Thursday 3rd May
At last there's a decent weather forecast on a Thursday night.
I've spoken to a number of people over the last couple of weeks who are a little put off by the speed of the chain gang. To assist those I'm planning on reducing the speed for the next two or three weeks and running them as training sessions for those that wish to practice.
Don't be intimidated, the stronger riders will take longer turns on the front.
I'll be at the Watersplash in Brock at 1900 tomorrow. Hope to see you there. Session will take just under an hour so please arrive already warmed up.
Barry
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