Apologies for the late email but plan for tomorrows ride is as follows:
Start point - BURLEY cricket Ground 0900, give those from the wild west
a lay in and an easy start for once. If you're going to start form
Brockenhurst then 0830.
This weeks route takes in some new roads to us, apologies but I've not
had chance to ride all of the course as I had planned and I am on a PT
course this weekend so won't be there to experience so I'd appreciate
some feedback. Hopefully Justin will be riding and he may have a better
knowledge of the roads between Salisbury, Alderbury and Woodgreen.
Burley Cricket Ground.
Crow, Ringwood, Moyles Court, Harbridge, Alderholt, Sandleheath,
Rockbourne, Coombe Bissett, Odstock, Salisbury, Alderbury, Downtown,
Woodgreen, Godshill, Stuckton, Mockbeggar then option,
1) Back via Moyles Court, Ringwood, Crow for 48 miles or
2) Red Shoot, Bolderwood, Brockenhurst for 60 miles
Garmin file at: http://connect.garmin.com/course/3221247
Route is 60 miles, as we're out of base and into build / pre race phase
I would normally be advising to increase the pace a little and do a few
zone 4 efforts in the ride. However, I've just been out for a ride and I
think the wind will ensure that the effort levels will do this just
sustaining normal group riding.
Have a good ride
Barry
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