Friday, 5 April 2013

Club Ride - Saturday 6th April

Apologies for the late email but plan for tomorrows ride is as follows:

Start point - BURLEY cricket Ground 0900, give those from the wild west a lay in and an easy start for once. If you're going to start form Brockenhurst then 0830.

This weeks route takes in some new roads to us, apologies but I've not had chance to ride all of the course as I had planned and I am on a PT course this weekend so won't be there to experience so I'd appreciate some feedback. Hopefully Justin will be riding and he may have a better knowledge of the roads between Salisbury, Alderbury and Woodgreen.

Burley Cricket Ground.
Crow, Ringwood, Moyles Court, Harbridge, Alderholt, Sandleheath, Rockbourne, Coombe Bissett, Odstock, Salisbury, Alderbury, Downtown, Woodgreen, Godshill, Stuckton, Mockbeggar then option,

1) Back via Moyles Court, Ringwood, Crow for 48 miles or
2) Red Shoot, Bolderwood, Brockenhurst for 60 miles


Garmin file at: http://connect.garmin.com/course/3221247

Route is 60 miles, as we're out of base and into build / pre race phase I would normally be advising to increase the pace a little and do a few zone 4 efforts in the ride. However, I've just been out for a ride and I think the wind will ensure that the effort levels will do this just sustaining normal group riding.

Have a good ride

Barry

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