Wednesday 30 January 2013

Club Ride - Saturday 2nd Feb


We're now into month 2 of base training and this weeks ride is on one of the clubs traditional winter routes the "Minstead Monster".

Start is 0900 sharp from Ashurst Station and the route is as follows:
Ashurst, Bartley, Minstead, Emery Down, Bolderwood, Linwood, Moyles Court, Frogham, Godshill, Nomansland, Winsor, Woodlands, Ashurst,

This loop is approx 37 miles

Optional second loop of 13 miles then from Ashurst, Colbury, Ipley Cross, Beaulieu Road, Lyndhurst, Ashurst

I will be leaving from outside St Saviours Church in Brockenhurst at 0820 sharp for anybody riding up from that area.

Note to all riders, we have been picking up a bit of speed on the last few rides, we are still in winter base training so we will try and keep the pace moderate and applicable to base training. We have the midweek turbo sessions to work at high intensity.

Hope to see another strong turnout this week. Please aim to be ready at teh start for 0850. There is free parking at Ashurst stations for those driving.

Barry




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