Thursday 21 February 2013

Club Ride - Saturday 23rd February

This weekend is the end of month 2 of our base training programme. For those of you following a 3 week increasing effort / 1 week recovery programme this should be a recovery week. As it's recovery week the Saturday ride is relatively easy. The main ride is a 35 mile loop around Lepe with the option of an additional 16 mile loop around Burley for those that want a longer ride.

The rides will start from Brockenhurst at 0900, departing at usual from St Saviors Church near the watersplash. For those driving to the start I recommend parking in The Rise which is the road opposite.

The laps are as follows:

Lap 1
Brockenhurst, Setthorns, Sway, Pilley, Norleywood, Beaulieu, Exbury, Lepe, Blackfield, Exbury, Beaulieu, Hatchet Pond, Brockenhurst

Lap 2
Brocknehurst, Rhinefield, A35, Burley, Wilverley, Brockenhurst

Hope to see another good turnout.

Please note that the weather forecast is for temperatures around zero at 0900 so please be careful and decide whether it's right for you to ride. The roads should be OK as it's been dry all week but use your own judgement.

Barry

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