Friday, 22 March 2013

Club Ride - Saturday 23rd March

Hopefully the weather will be a lot better than last week and more than 5 hardy souls will turn up!

In the base training plan this will be a recovery week for many of you and also may will be doing the TT on Saturday so there are options for a shortish (37 mile loop) followed by an optional extra 15 mile loop.

Depart 0900 Brockenhurst
Brockenhurst, Setthorns, Sway, Pilley, Norleywood. Beaulieu, Lepe, Blackfield, Exbury, Beaulieu, Hatchet Pond, Brockenhurst

2nd loop option
Ornamental Drive
Burley Lawn
Mill Lane

Garmin files at:

I won't be riding this week as I'm on another weekend of my Personal Trainers course. Please try and keep the pace to a steady 17MPH average as this is base training not racing. Save the hard efforts for the TT's and midweek interval training.

Remember next week is the Shaftsbury Century on Good Friday not Saturday. This will give everybody time to recover for the 2-Up on Easter Sunday.

Hope to see you next week.


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